letting go

I still hear your condescending tone in his voice….even when it’s not there…. I still feel the tension in my nerves….even when I know I’m safe… I still lose myself to anxiety and panic….when there’s nothing to be afraid of… It takes a long time to let go…. Every day I’m still letting go….

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normal

it was “normal” for me to cry myself to sleep after another angry, defeated fight…. it was “normal” for me to run away in a place of my own imagination where you couldn’t reach me… it was “normal” for me to shut down emotionally until all I could feel was the numbness as it took…

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