Had another trigger today….
Wasn’t even thinking of you and then my focus went away….
Moments still push and pull upon my healing heart….
Even when I try to make a better life and new start….
I guess I have to take my time to feel the pain….
Maybe I’ll never forget you and trying to is all in vain…
Reframing my state of mind…
Because the only way to get through is to be more loving and kind….
